What is Yoga? | A Brief Introduction Of Yoga

He walks onto the roof with a step as light as the clouds susetting in pinky oranges. as solid as the mountains silhouetting the horizons. Each of his years gathered untold treasures to now share a special laughter a movement spelled into breath a rest filled pause a stretch towards infinity. Our bodies follow his intention we expand beneath the skies and birds soaring while he weaves patterns amongst us a gentle coach a wise teacher a model. As skies grow dark lights shine on the roof and in the atoms of our bodies. Galaxies keep spinning all the while nebulae are born and explode we transcend limits grace our limbs we move from darkness into the light from death into immortality – asanas fold and unfold with breath and repose. …bhargo devasya dhe mahee… Shanti to all the worlds and all beings radiates from his blessed roof where he plants and nurtures kernels of peace joy love expansion, seeds of walking in beauty out and inner for all times all spaces all vibrations.

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